"The coaching sessions I did with Cátia and Ossama were very helpful for me. Since I started my new position in my current lab, I always felt frustrated on how I interacted with my supervisor. As a result, I could not know how to focus on my work and keep the disappointment away. Ossama and Cátia guided me on how to analyze what is going on in a simple and logical way. Also, they practically showed me some drills to be more flexible, attentive, and empathetic. I am quite grateful for their help, and I have already enrolled to their course to keep improving my relationship with my lab director. I am really looking forward to that."

"I have been a regular attendant to the Advice For Life Scientists' FREE coffee sessions, and masterclasses. Through the interactions I had with Cátia and Ossama, I have managed to modify the way I have been dealing with me colleagues in the lab and with my thesis supervisor. I am really happy that I feel now more heard and more respected whenever I put forward my opinion. Also, they provided me with some mental exercises that made me less anxious and worried every time I had a meeting with my thesis director."

"I was lucky to have met Cátia and Ossama in one of the science happy hours in my institute in Lisbon. As a lab manager, I deal with all members of my group which was overwhelming for me and used to exhaust the good part of my daily energy. However, after lengthy discussions I had with Ossama and Cátia, I discovered that I was not aware of the many approaches I could use to improve my communication and relationship with all my team members. They shared with me some ideas on how to read others, and know what do they expect from me and how to be ready for that. I, therefore, decided to enroll to their course to learn more about communication and how can I implement that in my daily work in the lab with my team and lab director."